How To make Sweet Broken Wheat Halwa, Breakfast Recipe Lapsi, Sweet Broken Wheat Porridge, Meetha Dalia, Sweet Daliya , मीठा दलिया, लापसी।
Sharing step by step recipe of healthy breakfast which is made with fine broken wheat, sugar, ghee and flavored with cardamom and almonds.
Today's recipe is Sweet Broken Wheat. Dalia or Daliya, Bulgur Wheat is very famous healthy breakfast. This is most preferred breakfast recipe in our house.
Today I'm proceeding to share another variation of this healthy breakfast. The action plan for this recipe is dry roasting of fine broken wheat, then it is stir fried in ghee and cooked with sugar and water and flavored with cardamom and almonds. We will go with very fine broken wheat particles.
Let's get started now
☑ Recipe Details
⚫Category: Vegetarian
⚫Course: Breakfast
⚫Cuisine: Indian
⚫Difficulty: Easy
⚫Serving: 2-3
⚫Prep Time: 2 min
⚫CookTime: 15 minutes
☑ Ingredients required
⚫50 grams broken wheat - daliya
⚫8-10 tsp sugar
⚫1 tsp salt
⚫4-5 cardamom (powdered)
⚫15 grams ghee
⚫8-10 Almonds - chopped
✔Method:
☑ Step 1 - Mise en place
⚫Take broken wheat in a mixer grinder jar and crush it into fine particles which resembles like semolina.
☑ Step 2 Cooking Time
⚫ Dry Roast the fine broken wheat on medium flame for 5-6 minutes until it starts giving very pleasant aroma and at the same time color changes to golden.
⚫Add ghee, and crushed green cardamoms, mix it well, stir for 2-3 minutes on slow fire. Add water (500-600 ml), sugar and salt. Pass over the pressure cooker with lid and allow 3-4 whistles and then simmer and cook for 2-3 minutes. Turn off the gas stove.
⚫Serve hot garnished with almonds or nuts of your selection.
Mmm, this Halwa sounds so delicious! I've never tried anything like this for breakfast before, what a great idea. It looks beautiful too!
ReplyDeleteHi Harriet,
DeleteThank you do Much dear You know Harriet this is considered as best food and the healthy start of the day. I am attaching link which is related to benefits of broken wheat. I'm very sure, you will going to love this article.
http://www.boldsky.com/health/nutrition/2014/how-does-dalia-aid-in-weight-loss-043985.html#slideRelated
Ohhh! Lapsi! Now it's proven, we certainly have similar taste buds, Deepa! I have never liked lapsi as a child, but now I am so fond of this delish dish! YUMMY YUMMY! This lapsi brought back my childhood memories! Feeling nostalgic! Lovely share my dear! :)
ReplyDeleteLovely... I definitely will try this Deepa....
ReplyDeleteThank you so much dear Soma.
DeleteForgot to mentioned above as we are using fine form of daliya so water goes in good quantity. The success rate of this recipe purely depends on how nicely we are roasting daliya. Even if give slight burnt smell, that also works great in this recipe. Nicely roasted daliya gives awesome taste... If taking 20 gram daliya then you'll need 150-200 ml of water.