Tuesday, February 17, 2015

GREEN TOMATO FRY



How to Cook Green Tomatoes | Recipe of Green Tomatoes Fry | Recipe of Sautéed Unripe Tomatoes | Green Tomatoes Fry - Indian Recipe 


Green tomatoes are less sweet than ripe red tomatoes. Green tomatoes are low in calories and high in vitamins. Eating green tomatoes can help lower your risk for heart disease because of their dietary fiber. 

My this recipe of green tomato fry is sautéed and seasoned with Indian spice's.




◾RECIPE DETAILS:

  • Category: Vegetarian 
  • Course: Side Dish
  • Cuisine: Indian
  • Technique: Sautéing
  • Difficulty: Easy 
  • Serving: 4
  • Prep Time: 5 min
  • Cook Time: 10-15 min



◾INGREDIENTS REQUIRED:


✔Green Tomatoes 10-12 no.

✔Coriander powder 1tbsp

✔Red chilly powder- 2tsp

✔Turmeric powder-1/2 tsp

✔Salt to taste

✔Oil- 5ml




◾METHOD: 


♦Cut tomatoes in medium thick slices.


♦Heat oil and spread throughout in a shallow fry pan, or your nonstick pan. Arrange the Green Tomato slices in a single layer. 


♦Fry them on medium to low heat till one side gets fully cooked. 

♦After a few seconds, turn each piece around. Cook for few more seconds.


♦Repeat this and cook till it turns crisp and golden brown. 



♦Sprinkle dry ingredients that is coriander powder, chilly powder, turmeric powder and salt to taste.


♦Green Tomatoes Fry is ready! Enjoy this with dal, rice or chapatti, and curry of your choice, or use this as side dish.



10 comments:

  1. green fry tomatoes, yum!
    Looks Delicious!!

    ReplyDelete
  2. I'm a fan of the green fry tomato, so I don't let them ripen! Yum yum.

    ReplyDelete
  3. I love this with rice n dal it should rock for me...

    ReplyDelete
  4. It looks yummy and delicious.Will try this today

    ReplyDelete
    Replies
    1. Thank you so much Naga Sri.. I'm sure you'll going to love this, when you give a try! :)

      Delete
    2. Yesterday tried your recipe Deepa...You know it's amazing !!! thanks a lot for your wonderful shares Deepa :)

      Delete
    3. Wow! Happy for you. Thank you so much for your kind words and valuable feedback, i really appreciate that.

      Delete
  5. green fry tomatoes, yum!
    Looks Delicious!!

    ReplyDelete

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